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Category: Blog

We Have a Winner!

We Have a Winner!

Thank you to all who entered the giveaway for the Introduction to Essential Oils kit. There were 7 entries in the contest, and the random number generator picked number 6. This means Kirsten is our lucky winner! Congratulations Kirsten! Hope you all have a wonderful week!

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Sponsor Spotlight — Wellness Essentials

Sponsor Spotlight — Wellness Essentials

Today Sparrow shines the Sponsor Spotlight on Wellness Essentials. Joni Lang, who contributed the very informative article “Treating Allergies Naturally with Essential Oils” for our Summer issue, shared some details about her business with us. We’re sharing a wonderful peak into Joni and her belief in the power of essential oils with all of you […]

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Inside Out e-course Giveaway Winner

Inside Out e-course Giveaway Winner

This morning I used a random number generator to pick the lucky winner of the Inside Out e-course. Here’s what came up: Our lucky winner is Angie R.!! Congratulations Angie! I love that your favorite creative outlet is making cards for others, and that focusing on the receiver is what makes it so enjoyable for […]

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Sponsor Spotlight — A Free Spirit Life

Sponsor Spotlight — A Free Spirit Life

This week our Sponsor Spotlight shines on Shannon Kinney-Duh and A Free Spirit Life.     Shannon Kinney-Duh is a mother, artist, yoga teacher and holistic life mentor. She created A Free Spirit Life as a place of inspiration, celebration and wellness. She writes about creativity, mothering, and living an authentic life. And she offers e-courses […]

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Connecting with Your Children

Connecting with Your Children

This week we’re sharing two articles that focus on the important relationship we have with our children. In her amazing article “A Mother, a Boy, and Running to Feel Still” Kristina Pinto explores how she connects with her son through running. Kristina clearly illustrates that mothers hole an incredible ability to deeply understand their children […]

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Kate Crabtree — Sponsor Spotlight

Kate Crabtree — Sponsor Spotlight

Introducing Kate Crabtree: Hi! I’m Kate and I’m the owner of Kate Crabtree Photography, located in Bangor Maine. I’m primarily a Maine wedding photographer, but I also shoot senior portraits and some fashion/beauty. As we all strive to live our lives to the fullest, we are creating our own story. We all have different motives […]

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Spring Clean Eating Article Pairing

Spring Clean Eating Article Pairing

Happy Spring Equinox! Today is such a special day. A day of equal day and night. A day that marks the beginning of the year to many who follow the earth’s nautural cycles. A day that marks new beginnings, full of hope and possibility. For this week’s article pairing we featuring two articles that focus […]

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Article Pairing

Article Pairing

Now you will be able to read a bit more about how we pair some of our articles each week. The thought behind the pairings is that so many aspects of living a deliberate life fit together. Many of our articles fit together and compliment each other as well. Each week we pair two article […]

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We have a winner!

Thank you to everyone who entered the giveaway for a spot in Erin Goodman’s new class Planting the Seeds. If you didn’t win you can still sign up to join the fun, but don’t wait because today is the last day. And now, the winner to one free spot in Erin Goodman’s class is Cat! […]

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Sponsor Spotlight — Erin Goodman

This week our sponsor spotlight shines on Erin Goodman. Erin Goodman describes herself as the following: Multi-media artist. Interfaith Minister. Yoga Teacher. Wife. And Mama. I have had the honor of getting to know Erin, first through her profoundly honest and moving blog, continuing with her insightful interviews on her new podcast,  and now as a […]

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