Shannon Kinney-Duh is a mother, artist, yoga teacher and holistic life mentor. She created A Free Spirit Life as a place of inspiration, celebration and wellness. She writes about creativity, mothering, and living an authentic life. And she offers e-courses world-wide like Inside Out: A Creative Adventure of Self-Discovery and Mothering with heART.
The 7th session of Inside Out starts September 10th.
Here is what Shannon says about her incredible e-course.
The more I learn and grow, the more I want to share with others. So for me, Inside Out is the culmination of my life’s searching, reflecting, exploring and discovering. I’ve combined my love and appreciation for the creative process, art, writing, journaling, yoga and meditation into this e-course as tools for self-awakening. I know from experience that only so much can change when we start externally. The real change, the deep change, the ever-lasting change–the kind that breaks cycles, thought patterns and self-sabotaging behaviors–happens when we start from the INSIDE and work OUT.
I (Kelly) can personally attest to the power of Inside Out. It is an amazing journey in self discovery and creativity. I have taken the course two times and it has changed my life. Seriously. Working with Shannon, her incredible coursework, and connecting with amazing like-minded women in the online community that accompanies the course opened my heart and helped awaken my truest self. Inside Out helped me to see myself as a creative woman and helped me to not only see my potential but to wholeheartedly go after it and create a life I love. Here’s what others have had to say about Inside Out.
Shannon is generously offering a spot in her upcoming Inside Out e-course to one Sparrow Reader!
Leave a comment telling us your favorite way to be creative. We will randomly select one lucky winner of a Free spot in the next session of Inside Out.
Comments will close Sunday April 9th at Midnight EST. We will announce the lucky winner here on the blog and on our Facebook page.